Warrioz Part 2!

Warriorz 2.0 Highlights!

335 Power Clean & Push Jerk
(look for the stanky leg!)

followed by,

365 Clean PR - get the jerk next time!

then,

A fun little met-con written by Chad A.

-9:13

This one spiked my asthma a bit. Unbroken on the MUs, singles for the cleans. Felt smooth, but couldn't push the pace.

then,

A little high-pace 5-on-5 frisbee golf actions!

Our team fell short both rounds. We did our penalty burpees and consumed some beers before starting the last WoD of the day:

21-15-9 for time:
Handstand walking (1 mat = 1 rep)
Burpees

-5:14

Warriorz - the incubator of awesome.