8:00 am

A.

Emom for 12 minutes:
Deadlift X 2 reps + 65 lb chain

11:30 am

B.
7 sets of:
Burpees X 15 reps
Row 60 seconds max calories
Double-unders X 50 reps
Rest 1:1
-score = time (cals)

3:30 pm

C.

For time:
21 Pull-ups
21 Handstand Push-ups
18 Pull-ups
18 Handstand Push-ups
15 Pull-ups
15 Handstand Push-ups
12 Pull-ups
12 Handstand Push-ups
9 Pull-ups
9 Handstand Push-ups
6 Pull-ups
6 Handstand Push-ups
3 Pull-ups
3 Handstand Push-ups 
Handstand push-ups are "nose to floor" and pull-ups are "strict" or non-kipping.

Results:

A) 365 lb
B) see above - stoked all DUs unbroken!
C) 20:44