When in doubt ... nap.

10:00 am

A.

Various fun drills @ swim class
-Water polo "dribbling", astronaut walks, underwater swims, parachute & bungee resisted swims, etc.

3:30 pm

B.
additional snatch work and a mid-length AMRAP...

Nope, think I'm going to nap.
Which I did.
For 2 hours.
And it was glorious.

Studied before Spanish class, aced the quiz.
Received written test back ... aced that, too.

Vida es buena.

Also, follow this link & listen:
http://www.npr.org/2013/02/18/171926131/how-to-thrive-short-commutes-more-happy-hours